The I Feel Down Topic.

[spotweld]

Good luck for the future. Hopefully you've not done any serious long term damage and can come back from it fully by cutting the bad habits down. Getting into that situation is not uncommon. Don't beat yourself up about it, and just concentrate on living a more healthy lifestyle.

Thank you so much Barry.

 

[BarryZola]

Thank you so much Barry.

You're welcome

 

[East Coast Mariner]

Sorry to hear that, @spotweld. It might not help, but I do believe we can lift ourselves out of the absolute worst situations. Anything's possible, in my opinion. I like to think the human body can completely regenerate if we genuinely take a good look at ourselves and address what needs changing. People might say I'm wrong, but I try to be an optimist, and I've also known individuals to bounce back from the most terrible things. Chin up.

 

[spotweld]

Sorry to hear that, @spotweld. It might not help, but I do believe we can lift ourselves out of the absolute worst situations. Anything's possible, in my opinion. I like to think the human body can completely regenerate if we genuinely take a good look at ourselves and address what needs changing. People might say I'm wrong, but I try to be an optimist, and I've also known individuals to bounce back from the most terrible things. Chin up.

I completely agree. Thank you.